Think of this as personal training...but with friends! By limiting the participants in training sessions, Ashley can offer more thorough feedback and workout customization. Workouts vary each week, but her programming keeps you building your skills and progressing your strength to help you reach your goals more efficiently! Chances are you'll increase your confidence and make new friends, too!

Training occurs in the basement studio at Yoga Melrose. Pre-registration is REQUIRED for each session, and you can register below by selecting the session you want. We offer monthly rates for our semi-private personal training. Inquire at 320-333-5498 or ashley@melrosefitness247.com.